"I was just holding on to so much anger, resentment and confusing emotions. I was exhausted from all the battles with services and I just didn't know how to drop it all and move on. It was effecting every other area of my life. I was so anxious and low". Sound familiar? This is what one of Parent Carers told us, we will call her Nikki, which I am sure you will all understand is not her real name, although her words are very real. Nikki made use of our counselling service and found it life changing.